In 3 weeks, the 3 Peaks Module focuses on aligning the belly and the brain... so you feel your best in mind, body, and soul.
You will support your belly with healthy meal and Amare Fundamentals supplements, plus strengthen your nervous system with movement and breathwork.
Learn how to decrease overwhelm and improve stress resiliency with science-based nutrition, supplements, and nervous system regulation techniques.
Included in the 3 Peaks Module:
- Stress-reducing meal plan plus Fundamentals Pack to improve gut health and decrease bloating and inflammation
- Weekly breathwork tutorials to keep you focused and calm
- Weekly yoga classes to strengthen your mind and body
- 3 live coaching calls to help you reach your wellness goals and stay motivated
- Workbook and journal to track your progress and support personal growth
If you are ready to have more energy, decrease stress, and find more focus in your day... this program is for YOU!