Follow Inner MAP Project:

Tel : 303-819-2918

© 2018 by Jamie B.

Proudly created with in Golden, Colorado

The information on this site and use of any materials on this website are not intended or implied to be a substitute for professional medical or psychological advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Inner MAP Project LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical or mental health condition or treatment with your physician, therapist, or other medical or mental health expert. 

For the self-motivated learner, this 6-session self-guided online program delivers learning right to your email inbox.

Price includes:

  • Weekly email with suggestions to help you navigate the program
  • Access to guided mindfulness recordings and yoga videos
  • Planning tools to help you manage your time
  • Online workbook with daily journaling prompts
  • Answers to questions sent via email within 24-hours


*Next program begins Monday January 13, 2020. 

Self-Guided Wellness Exploration