This 3-day mini-course is for all the stressed-out women out there who just want time to take care of their own wellness!
Does this sound familiar...
- You snap at your kids or partner because you are frustrated and overwhelmed
- You can't sleep because your "to do" list is running through your mind
- You grab junk food because you are too tired to plan and cook a healthy dinner
- You spend all day taking care of your family and you just want to take care of yourself for a change
you actually had the time to prioritize your mental, physical, and emotional wellness...
you could weave in self care throughout your day...
you started to reconnect with yourself and your loved ones...
In just 3-days, you will
- Learn skills to calm down when your brain in overloaded
- Do workouts to strengthen your body and mind
- Get healthy recipes so you don't have to think about what to cook
And all of this for less than $10 a day!
PLUS... 50% of the sales go to the Southern Poverty Law Center as a way to give back to the community. It's a win-win!
Give yourself the gift of 72 hours just for YOU!