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Tel : 303-819-2918

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The information on this site and use of any materials on this website are not intended or implied to be a substitute for professional medical or psychological advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Inner MAP Project LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical or mental health condition or treatment with your physician, therapist, or other medical or mental health expert. 

The Inner MAP Project is on a mission to help teens create a

Mindful, Active, and Present life.

Research shows that yoga and mindfulness are beneficial for overall well-being. Our signature six-week wellness program helps teens become Mindful, physically Active, and mentally Present.

For educators... bring yoga and mindfulness to your students without having to be an expert  

For parents... support your teen in gaining useful coping skills to manage stress and anxiety

For teens... learn lifelong tools to help you stay mentally, physically, and emotionally healthy


"Jamie's commitment to her craft was evident. She started each session with a discussion on the meaning of the class to help us ground our yoga into some meaningful thoughts. This actually made it easier to push through the challenges. Overall a fantastic experience."