Yoga Classes

In-Person Schedule

Friday

9:30am Flow at Flow Yoga Studio, Arvada

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Yoga Videos 

30-minute Sculpt

30-minute Flow

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For more Yoga and Mindfulness Videos, check out my YouTube Channel

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Golden CO

innermapproject@gmail.com

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Tel: 303-819-2918

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Inner MAP Project

© 2018 by Jamie Blackburn

The information on this site and use of any materials on this website are not intended or implied to be a substitute for professional medical or psychological advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Inner MAP Project LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical or mental health condition or treatment with your physician, therapist, or other medical or mental health expert.