Offerings
Signature 3-month coaching program that helps overwhelmed women reconnect with their "true nature" and find time every day for self-care... so they have energy to enjoy life's best adventures and burn bright instead of burning out!
If you are overwhelmed, stressed, and on the verge of burnout, this program is for you. We will reset your inner compass to point towards your values, map your path to wellness with time strategies aligned with your natural rhythms, and fill your pack with techniques to naturally stay calm.
Want to know more? Let's chat!
Have you been feeling out of alignment and out of sorts?
This 45-minute Chakra Balancing Session will help you get centered and balanced. You will talk away with yoga poses and ideas for staying aligned.
To schedule a session:
1. Purchase your session HERE
2. Schedule your session HERE
3. Fill out the pre-session questionnaire HERE
Use the power of nature to support your overall wellness
Integrative wellness products for managing stress
Support the gut-brain axis to decrease overwhelm and improve energy & focus