top of page



Nurture Your Nature Program

Signature 12-week coaching program that helps women reconnect with your "true nature" and reset your internal compass... so you access your intuition and feel more connected to your core values as you move through new phases in your life. 


If you feel overwhelmed with unexpected changes in your life, or feel like you're just going through the motions to get through the day, this program is for you. You will learn the 5 Elements to move stuck emotions through your body, find time every day to take care of yourself, and fill your pack with techniques to naturally stay calm and centered. You'll walk away more connected to yourself and your loved ones.


Want to know more? Schedule a FREE Discovery Call to find out if this program is the right fit for you.

Image by Tyler Nix

Spend time in nature connecting with yourself and like-minded women. 

Offered at various times throughout the year, you will walk away from our Nature and Yoga Retreats with: 

  • tools to take care of yourself when you return back to your "real life"

  • a deeper connection to nature and yourself

  • new friends to support you on your personal journey

Check the schedule for upcoming retreats.

Image by Mathieu Turle

Have you been feeling out of alignment and out of sorts?

This 45-minute Chakra Balancing Session will help you get centered and balanced. Learn where your energy is out of balance and how to stay grounded in life's chaos. You will talk away with yoga poses and ideas for staying aligned.


To schedule a session:

1. Purchase your session HERE

2. Schedule your session HERE

bottom of page