Offerings

Wellness Programs

Signature coaching program that combines all modules below. To explore if this program is the perfect fit for you, schedule Discovery call.

Learn time strategies that help you get to where you're going with less stress and overwhelm

Rediscover yourself, define your core values, and find your true north

"3 Peaks" Module only

Reset your gut and nourish your body for peak nutrition and health

Create healthy habits to take care of your mind, body, and spirit

Live yoga and meditation workshop through Zoom with monthly theme

Upcoming gathering: Jan. 2021

Integrative wellness products for managing stress

Support the gut-brain axis to decrease overwhelm and improve energy and focus

Self-Care Pack

It's time to treat yourself!

Get your belly feeling blissful