Ecotherapy Session- 1 hour
$80.00 Regular Price
$55.00Sale Price
Reconnect with Nature. Rediscover Yourself.
Are you feeling disconnected from yourself, overwhelmed, anxious, or chronically stressed out?
In this 1-hour Zoom session, you will be guided through several nature-based activities for self-reflection so you feel more grounded, centered, and focused.
Although each session is personalized based on what you need, some common ecotherapy practices include:
- Nature-based meditations to help slow down your mind
- Mindful movement to move enery through your body
- Journaling questions to help you reconnect with your true nature
- Nature connection activities so you can listen to the wisdom of Mother Nature and your own intuition
Take the first step in your journey back home to yourself.