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Ecotherapy Session- 1 hour

Ecotherapy Session- 1 hour

$80.00 Regular Price
$55.00Sale Price

Reconnect with Nature. Rediscover Yourself.


Are you feeling disconnected from yourself, overwhelmed, anxious, or chronically stressed out?


In this 1-hour Zoom session, you will be guided through several nature-based activities for self-reflection so you feel more grounded, centered, and focused.


Although each session is personalized based on what you need, some common ecotherapy practices include:

  • Nature-based meditations to help slow down your mind
  • Mindful movement to move enery through your body
  • Journaling questions to help you reconnect with your true nature
  • Nature connection activities so you can listen to the wisdom of Mother Nature and your own intuition


Take the first step in your journey back home to yourself.

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